The 30 day fat burner diet

Are you always on a diet? Do you eat fewer calories than ever? Do you eat less fat than before? But do you still seem to pile on the pounds? If you are overweight the chances are your body is programmed to turn food into fat instead of energy. Today's diet and stressful, sedentary lifestyles st...

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Bibliographic Details
Main Author: Holford, Patrick
Format: Book
Language:English
Published: London, UK Piatkus 1999
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Call Number :med WD 212 .H65 1999

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060 |a WD 212  |b .H65 1999 
090 |a med WD 212  |b .H65 1999 
100 1 |a Holford, Patrick 
245 1 4 |a The 30 day fat burner diet  |c Patrick Holford 
246 3 0 |a Thirty-day fat burner diet 
260 |a London, UK  |b Piatkus  |c 1999 
300 |a [vii], 215 p.  |b ill.  |c 20 cm. 
504 |a Includes bibliographical references and index 
505 |a Dieting facts and fantasies -- Your weight is a burning issue -- Get fatburning now -- Fatburning menus and recipes 
520 |a Are you always on a diet? Do you eat fewer calories than ever? Do you eat less fat than before? But do you still seem to pile on the pounds? If you are overweight the chances are your body is programmed to turn food into fat instead of energy. Today's diet and stressful, sedentary lifestyles stop you burning away those extra inches. Patrick Holford, Britain's leading nutrition expert, has created a revolutionary way to reverse this process. Discover how to re-program your body to burn off the pounds. No more calorie counting, no more low-fat dieting, no more food combining. Just follow The 30-Day Fatburner Diet to get slim without suffering and control your weight forever! Here, finally, is a diet that really works. 
650 0 |a Reducing diets 
650 0 |a Reducing diets  |x Recipes 
650 2 |a Diet, Reducing 
999 |a vtls000051467  |c 49046  |d 49046