Sports massage
Sports therapy has made huge advances in recent years, and is no longer the preserve of the professional athlete. This landmark book is the first to set out in full the techniques and routines involved in sports massage, as well as guidance on the treatment of specific injuries related to various sp...
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| Main Authors: | , |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
London
Stanley Paul
1988
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| Subjects: | |
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|---|---|---|---|
| 001 | 52205 | ||
| 003 | MY-KLNDU | ||
| 005 | 20241219014133.0 | ||
| 008 | 221104s1988 xxka b 001 0 eng d | ||
| 020 | |a 009173746X | ||
| 039 | 9 | |a 202211041222 |b VLOAD |y 201901280848 |z azraai | |
| 040 | |a UPNM |b eng |c UPNM |e rda | ||
| 090 | |a RM 721 |b .Y54 1988 | ||
| 100 | 1 | |a Ylinen, Jari |e author | |
| 245 | 1 | 0 | |a Sports massage |c Dr. Jari Ylinen and Mel Cash |
| 264 | 1 | |a London |b Stanley Paul |c 1988 | |
| 300 | |a 166 pages |b illustrations |c 24 cm | ||
| 336 | |a text |2 rdacontent | ||
| 337 | |a unmediated |2 rdamedia | ||
| 338 | |a volume |2 rdacarrier | ||
| 504 | |a Includes bibliographical references and index | ||
| 505 | 0 | |a The use of massage in sport -- The effects of sport massage -- How to give general sports massage -- General massage techniques -- Basic routine of sport massage -- Abdominal massage -- Stretching and muscle energy technique (MET) -- Identifying injury problems -- Specific injury treatment -- Contraindictions of massage -- Treatment of acute injuries -- Advice and information -- Acupressure therapy -- Shiatsu -- Trigger points -- Self massage -- Connective tissue massage (CTM) -- Lymph therapy -- Zone therapy | |
| 520 | |a Sports therapy has made huge advances in recent years, and is no longer the preserve of the professional athlete. This landmark book is the first to set out in full the techniques and routines involved in sports massage, as well as guidance on the treatment of specific injuries related to various sports. | ||
| 592 | |b 8/10/18 |c Hadiah & Sumbangan |h UM | ||
| 650 | 0 | |a Massage | |
| 700 | 1 | |a Cash, Mel |e author | |
| 999 | |a vtls000062708 |c 52205 |d 52205 | ||