Walking for fitness make every step count
Keep fit, tone-up and lose weight with Try It! Walking for Fitness. Walking is the perfect way to achieve optimum health, hassle free, for all ages and abilities. Power-walking expert Nina Barough reveals there is a world of difference between a casual stroll and an energising, body-sculpting power...
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| Format: | Book |
| Language: | English |
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London, England
DK Publishing
2017
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