Arthritis relief at your fingertips the complete self-care guide to easing aches and pains without drugs
This is a practical, self-help programme for all arthritis sufferers, combining the natural techniques of acupressure, massage and gentle yoga-stretching in daily exercises and routines. Each exercise is designed to stimulate a series of key acupressure points, and a 15-minute session, two or three...
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London, UK
Piatkus Books
1989
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