Lifetime physical fitness and wellness a personalised program
Assess your current behaviors, identify potential problem areas and apply practical steps to start positive changes. Vivid illustrations, descriptive examples and personal testimonies from other students bring chapter concepts to life. Empower yourself to make positive changes and improve your healt...
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| Main Authors: | , , , |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Australia
Cengage Learning
2019
|
| Edition: | Fifteenth edition. |
| Subjects: | |
| Tags: |
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| Call Number : | RA 427.8 .H64 2019 |
MARC
| LEADER | 00000nam a2200000 i 4500 | ||
|---|---|---|---|
| 001 | 52588 | ||
| 003 | MY-KLNDU | ||
| 005 | 20241219014229.0 | ||
| 008 | 221104 2019 at a ai 001 0 eng d | ||
| 020 | |a 9781337392686 (paperback) | ||
| 020 | |a 1337392685 (paperback) | ||
| 039 | 9 | |a 202211041224 |b VLOAD |c 201909181158 |d johari |y 201904171001 |z helmey | |
| 040 | |a UPNM |b eng |c UPNM |e rda | ||
| 090 | |a RA 427.8 |b .H64 2019 | ||
| 100 | 1 | |a Hoeger, Werner W. K., |e author. | |
| 245 | 1 | 0 | |a Lifetime physical fitness and wellness |b a personalised program |c Werner W.K. Hoeger, Sharon A. Hoeger, Amber L. Fawson, Cherie I. Hoeger. |
| 246 | 3 | |a Lifetime physical fitness and wellness | |
| 250 | |a Fifteenth edition. | ||
| 264 | 1 | |a Australia |b Cengage Learning |c 2019 | |
| 300 | |a xvi, 586 pages |b color illustrations |c 29 cm. | ||
| 336 | |a text |2 rdacontent | ||
| 337 | |a unmediated |2 rdamedia | ||
| 338 | |a volume |2 rdacarrier | ||
| 500 | |a Includes index. | ||
| 520 | |a Assess your current behaviors, identify potential problem areas and apply practical steps to start positive changes. Vivid illustrations, descriptive examples and personal testimonies from other students bring chapter concepts to life. Empower yourself to make positive changes and improve your health with LIFETIME PHYSICAL FITNESS AND WELLNESS. | ||
| 592 | |a 37494 |b 01/08/2019 |c RM 688.61 |h Bookline | ||
| 650 | 0 | |a Health promotion. | |
| 650 | 0 | |a Physical fitness. | |
| 650 | 0 | |a Exercise. | |
| 700 | 1 | |a Hoeger, Sharon A., |e author. | |
| 700 | 1 | |a Hoeger, Cherie I., |e author. | |
| 700 | 1 | |a Fawson, Amber L., |e author. | |
| 999 | |a vtls000063819 |c 52588 |d 52588 | ||