Essential sports nutrition a guide to optimal performance for every active person
Sports nutrition is a vital element for reaching peak physical performance. To maximize workouts and athletic ability, Essential Sports Nutrition offers the most up-to-date nutritional guidance along with delicious recipes to make eating right for an active lifestyle, easy. Complete with 24 recipes...
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| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Emeryville, California
Rockbridge Press
2018
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| Subjects: | |
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| Call Number : | TX 361.A8 S86 2018 |
MARC
| LEADER | 00000nam a2200000 i 4500 | ||
|---|---|---|---|
| 001 | 53583 | ||
| 003 | MY-KLNDU | ||
| 005 | 20241219014509.0 | ||
| 008 | 221104 2018 caua abi 001 0 eng d | ||
| 020 | |a 9781641521697 (paperback) | ||
| 020 | |a 1641521694 (paperback) | ||
| 039 | 9 | |a 202211041231 |b VLOAD |c 201910211437 |d johari |y 201904170948 |z helmey | |
| 040 | |a UPNM |b eng |c UPNM |e rda | ||
| 090 | |a TX 361.A8 |b S86 2018 | ||
| 100 | 1 | |a Sumbal, Marni, |e author. | |
| 245 | 1 | 0 | |a Essential sports nutrition |b a guide to optimal performance for every active person |c Marni Sumbal. |
| 264 | 1 | |a Emeryville, California |b Rockbridge Press |c 2018 | |
| 300 | |a vii, 181 pages |b illustrations |c 24 cm. | ||
| 336 | |a text |2 rdacontent | ||
| 337 | |a unmediated |2 rdamedia | ||
| 338 | |a volume |2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 169-174) and index. | ||
| 520 | |a Sports nutrition is a vital element for reaching peak physical performance. To maximize workouts and athletic ability, Essential Sports Nutrition offers the most up-to-date nutritional guidance along with delicious recipes to make eating right for an active lifestyle, easy. Complete with 24 recipes for before, after, and during exercise, Essential Sports Nutrition is a user-friendly reference on fueling to meet your fullest potential. | ||
| 592 | |a 37494 |b 01/08/2019 |c RM 71.21 |h Bookline | ||
| 650 | 0 | |a Athletes |x Nutrition. | |
| 650 | 0 | |a Sports |x Nutritional aspects. | |
| 650 | 0 | |a Exercise |x physiological aspects. | |
| 650 | 0 | |a Physical fitness |x Nutritional aspects. | |
| 999 | |a vtls000063813 |c 53583 |d 53583 | ||