Essential sports nutrition a guide to optimal performance for every active person

Sports nutrition is a vital element for reaching peak physical performance. To maximize workouts and athletic ability, Essential Sports Nutrition offers the most up-to-date nutritional guidance along with delicious recipes to make eating right for an active lifestyle, easy. Complete with 24 recipes...

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Bibliographic Details

Main Author:	Sumbal, Marni (Author)
Format:	Book
Language:	English
Published:	Emeryville, California Rockbridge Press 2018
Subjects:	Athletes > Nutrition. Sports > Nutritional aspects. Exercise > physiological aspects. Physical fitness > Nutritional aspects.
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