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Principles and labs for physical fitness

Helps you discover the benefits of an active, healthy lifestyle. Emphasizing behavioral modification approaches, the authors challenge you to improve your life with cardiovascular exercise, strength training, better nutrition, weight management, and overall wellness

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Bibliographic Details
Main Authors: Hoeger, Werner W. K. (Author), Hoeger, Sharon A. (Author)
Format: Book
Language:English
Published: Boston, MA Cengage Learning 2016
Edition:Tenth edition
Subjects:
Physical fitness
Health
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