Concepts of physical fitness active lifestyles for wellness
Provides readers with the self-management skills necessary to adopt a healthy lifestyle. This edition is thoroughly fine-tuned to ensure that the writing style, examples, and illustrations are not only contemporary, but also accessible.
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| Main Authors: | , , , |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
New York
McGraw Hill
[2013]
|
| Edition: | Seventeenth edition |
| Subjects: | |
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| 003 | MY-KLNDU | ||
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| 008 | 221104s2013 nyua b 001 0 eng d | ||
| 020 | |a 9780071318600 | ||
| 039 | 9 | |a 202211041236 |b VLOAD |c 202008170830 |d azraai |y 201904101056 |z helmey | |
| 040 | |a UPNM |b eng |c UPNM |e rda | ||
| 090 | |a RA 781 |b .C58 2013 | ||
| 100 | 1 | |a Corbin, Charles B. |e author | |
| 245 | 1 | 0 | |a Concepts of physical fitness |b active lifestyles for wellness |c Charles B. Corbin, Greg Welk, William Corbin, Karen Welk |
| 250 | |a Seventeenth edition | ||
| 264 | 1 | |a New York |b McGraw Hill |c [2013] | |
| 264 | 4 | |c ©2013 | |
| 300 | |a xx, 460 pages |b illustrations |c 28 cm | ||
| 336 | |a text |2 rdacontent | ||
| 337 | |a unmediated |2 rdamedia | ||
| 338 | |a volume |2 rdacarrier | ||
| 504 | |a Includes bibliographical references and index | ||
| 505 | 0 | |a Lifestyles for health, wellness, and fitness -- An introduction to physical activity -- The physical activity pyramid -- Physical activity: special considerations -- Nutrition and body composition -- Stress management -- Makin informed choices | |
| 520 | |a Provides readers with the self-management skills necessary to adopt a healthy lifestyle. This edition is thoroughly fine-tuned to ensure that the writing style, examples, and illustrations are not only contemporary, but also accessible. | ||
| 592 | |a 00104/HL/2019 (753) |b 27/11/19 |c RM190.00 |h Han Liun Books | ||
| 650 | 0 | |a Exercise | |
| 650 | 0 | |a Physical fitness | |
| 650 | 0 | |a Physical fitness |x Problems, exercises, etc | |
| 700 | 1 | |a Welk, Greg |e author | |
| 700 | 1 | |a Corbin, William |e author | |
| 700 | 1 | |a Welk, Karen |e author | |
| 999 | |a vtls000063588 |c 54317 |d 54317 | ||