Swimming for exercise optimize your technique, fitness and enjoyment

Offers advice and tips on swimming as a form of exercise, includes chapters on stroke styles, techniques and exercise programs.

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Bibliographic Details
Main Author: Whyte, Gregory P. (Author)
Other Authors: Jacob, Eddie (Photographer)
Format: Book
Language:English
Published: Buffalo, NY Firefly Books [2011]
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Description
Summary:Offers advice and tips on swimming as a form of exercise, includes chapters on stroke styles, techniques and exercise programs.
Item Description:Includes index
Physical Description:144 pages illustrations 24 cm
ISBN:9781554078226