Lahir untuk lari dari 7km ke 42km
"Lari 5 km? Jauhnya.. Kalau saya, memang tak larat lari sejauh tu." . Ha... kita biasa mendengar ayat sebegini di kalangan rakyat Malaysia kan. Ramai menyerah kalah sebelum mencuba. . Sebenarnya semua orang mampu berlari jarak jauh. Bila kita percaya kita boleh lakukan, kita sudah pun...
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| Main Author: | Rezduan Bakar 1982- (Author) |
|---|---|
| Format: | Book |
| Language: | Malay |
| Published: |
Semenyih, Selangor
Kasi Terbit Plt
2020
|
| Subjects: | |
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