APA (7th ed.) Citation

Helmstetter, S., & Schwartz, B. (1996). Self-talk for weight loss: Lose weight, keep it off, and never diet again. St. Martin's Paperbacks.

Chicago Style (17th ed.) Citation

Helmstetter, Shad, and Bob Schwartz. Self-talk for Weight Loss: Lose Weight, Keep It off, and Never Diet Again. New York,NY: St. Martin's Paperbacks, 1996.

MLA (9th ed.) Citation

Helmstetter, Shad, and Bob Schwartz. Self-talk for Weight Loss: Lose Weight, Keep It off, and Never Diet Again. St. Martin's Paperbacks, 1996.

Warning: These citations may not always be 100% accurate.