Health and wellness
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| Format: | Book |
| Language: | English |
| Published: |
Burlington, MA
Jones & Bartlett Learning
2014
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| Edition: | 11th ed. |
| Subjects: | |
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Table of Contents:
- Achieving personal health
- Mind-body communications maintain wellness
- Managing stress : restoring mind-body harmony
- Mental health
- Choosing a nutritious diet
- Managing a healthy weight
- Movement and physical activity for health
- Healthy sexuality and intimate relationships
- Understanding pregnancy and parenthood
- Choosing a fertility control method
- Protecting against sexually transmitted diseases and AIDS
- Reducing infections and building immunity : knowledge encourages prevention
- Cancer: understanding risks and means of prevention
- Cardiovascular diseases: understanding risks and measures of prevention
- Heredity and disease
- Using drugs responsibly
- Eliminating tobacco use
- Using alcohol responsibly
- Making decisions about health care
- Exploring alternative medicines
- Accidents and injuries
- Understanding aging and dying
- Violence in our society
- Working toward a healthy environment.