Power body
A resource book aimed at any martial artist. Sports psychologist and twice US Taekwondo champion Tom Seabourne explains how to achieve peak performance with meditation, relaxation and breathing techniques. Readers discover how to improve fat loss, muscle building and fatigue control.
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| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Boston, MA
YMAA
1994
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| Subjects: | |
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MARC
| LEADER | 00000pam a2200000 4500 | ||
|---|---|---|---|
| 001 | 7418 | ||
| 003 | MY-KLNDU | ||
| 005 | 20241218052430.0 | ||
| 008 | 130404 1999 maua bi 000 0 eng d | ||
| 020 | |a 1886969760 | ||
| 039 | 9 | |a 201308011206 |b zul |c 201304041027 |d azraai |y 200910081440 |z VLOAD | |
| 040 | |a UPNM | ||
| 060 | |a QT 261 |b .S43 1999 | ||
| 090 | |a med QT 261 |b .S43 1999 | ||
| 100 | 1 | |a Seabourne, Tom | |
| 245 | 1 | 0 | |a Power body |c Tom Seabourne |
| 260 | |a Boston, MA |b YMAA |c 1994 | ||
| 300 | |a 149 p. |b ill. |c 23 cm. | ||
| 504 | |a Includes bibliographical references and index | ||
| 520 | |a A resource book aimed at any martial artist. Sports psychologist and twice US Taekwondo champion Tom Seabourne explains how to achieve peak performance with meditation, relaxation and breathing techniques. Readers discover how to improve fat loss, muscle building and fatigue control. | ||
| 650 | 0 | |a Sports injuries |x Prevention | |
| 650 | 0 | |a Martial arts |x Training | |
| 650 | 0 | |a Sports medicine | |
| 650 | 2 | |a Athletic Injuries |x rehabilitation | |
| 650 | 2 | |a Sports Medicine | |
| 650 | 2 | |a Exercise | |
| 999 | |a vtls000007050 |c 7418 |d 7418 | ||