The archery drill book
This is a book of drills designed to help archers and coaches train more effectively. Drills are provided for every level of archer.
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| Main Authors: | , |
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| Format: | Book |
| Language: | English |
| Published: |
Champaign, IL
Human Kinetics
[2020]
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| Subjects: | |
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Table of Contents:
- Recurve-longbow essentials
- Compound essentials
- Flawless execution
- Timing and rhythm
- Strength and stamina
- Consistency
- Balance and stillness
- Training mindset
- Competitive pressure and ailments