The athlete's guide to Diabetes
The Athlete's Guide to Diabetes adheres to the latest guidelines from such trusted sources as the American Diabetes Association and the American College of Sports Medicine. It is the one resource you can't be without. Rely on it to stay healthy, train smarter, and the reach new levels of a...
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| Format: | Book |
| Language: | English |
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Champaign, IL
Human Kinetics
2020
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Table of Contents:
- 1 Training basics for fitness and sports
- 2 Balancing excercise blood glucose
- 3 Ups and downs of insulin and other medications
- 4 Eating right and supplementing for activity
- 5 Using technology and monitoring to enhance peformance
- 6 Thinking and acting like an athlete
- 7 Preventing and treating athletic injuries
- 8 Fitness activities
- 9 Endurance sports
- 10 Endurance - Power sports
- 11 Power sports
- 12 Outdoor recreation and sports