Science and application of high-intensity interval training solutions to the programming puzzle
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| Other Authors: | , |
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| Format: | Book |
| Language: | English |
| Published: |
Champaign, IL
Human Kinetics
[2019]
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| Call Number : | GV 481 .S333 2019 |
MARC
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|---|---|---|---|
| 001 | 88248 | ||
| 003 | MY-KLNDU | ||
| 005 | 20241219044430.0 | ||
| 008 | 221104 20192019ilua b 001 0 eng d | ||
| 020 | |a 9781492552123 (hbk) | ||
| 020 | |z 9781492586890 (ebk) | ||
| 039 | 9 | |a 202211041251 |b VLOAD |c 202111291449 |d rafizah |y 202104280943 |z dewi | |
| 040 | |a UPNM |b eng |c UPNM |e rda | ||
| 090 | |a GV 481 |b .S333 2019 | ||
| 245 | 0 | 0 | |a Science and application of high-intensity interval training |b solutions to the programming puzzle |c editors, Paul Laursen, Martin Buchheit |
| 264 | 1 | |a Champaign, IL |b Human Kinetics |c [2019] | |
| 264 | 4 | |c © 2019 | |
| 300 | |a vi, 664 pages |b illustrations |c 29 cm | ||
| 336 | |a text |2 rdacontent | ||
| 337 | |a unmediated |2 rdamedia | ||
| 338 | |a volume |2 rdacarrier | ||
| 504 | |a Includes bibliographical references and index | ||
| 505 | 0 | |a Genesis and evolution of high-intensity interval training / Paul Laursen and Martin Buchheit with contributions from Jean Claude Vollmer -- Traditional methods of HIIT programming / Paul Laursen and Martin Buchheit -- Physiological basis of HIIT / Paul Laursen and Martin Buchheit -- Manipulating HIIT variables / Paul Laursen and Martin Buchheit -- Using HIIT weapons / Paul Laursen and Martin Buchheit -- Incorporating HIIT into a concurrent training program / Paul Laursen and Martin Buchheit with Dr. Jackson Fyfe -- HIIT and its influence on stress, fatigue, and athlete health / Paul Laursen and Martin Buchheit with Dr. Philip Maffetone -- Quantifying training load / Paul Laursen and Martin Buchheit -- Response to load / Paul Laursen and Martin Buchheit with Jamie Stanley, Daniel J. Plews, Hani Al Haddad, Mathieu Lacome, Ben Simpson, and Anna Saw -- Putting it all together / Paul Laursen and Martin Buchheit -- Combat sports / Duncan French -- Cross-country skiing / Oyvind Sandbakk -- Middle-distance running / Jean Claude Vollmer and Martin Buchheit -- Road running / Jamie Stanley and Carlos Alberto Cavalheiro -- Road cycling / Marc Quod -- Rowing / Daniel Plews -- Swimming / Tom J. Vandenbogaerde, Wim Derave, and Philippe Hellard -- Tennis / Jamie Fernandez-Fernandez and Paul Quintin -- Triathlon / Daniel Plews and Paul Laursen -- American football / Moses C. Cabrera and Johann Bilsborough -- Australian football / Aaron Coutts, Joel Hocking, and Johann Bilsborough -- Baseball / Robert Butler and Matt Leonard -- Basketball / Xavi Schelling and Lorena Torres-Ronda -- Cricket / Carl Petersen and Aaron Kellett -- Field hockey / Dave Hamilton -- Ice hockey / Matt Nichol -- Handball / Martin Buchheit -- Rugby union / Nick Gill and Martyn Beaven -- Rugby sevens / Nick Poulos -- Soccer / Martin Buchheit, Mathieu Lacome, and Ben Simpson | |
| 592 | |a IV-101500 |b 19/5/2021 |c RM 335.63 |h YUHA | ||
| 650 | 0 | |a Interval training | |
| 650 | 0 | |a Athletes |x training of | |
| 700 | 1 | |a Laursen, Paul |d 1971- |e editor | |
| 700 | 1 | |a Buchheit, Martin |d 1978- |e editor | |
| 999 | |a vtls000099683 |c 88248 |d 88248 | ||