Physiology of sport and exercise
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| Main Authors: | , , |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Champaign, IL
Human Kinetics
2020
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| Edition: | Seventh edition |
| Subjects: | |
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Table of Contents:
- Structure and function of exercising muscle
- Fuel for exercise : bioenergetics and muscle metabolism
- Neural control of exercising muscle
- Hormonal control during exercise
- Energy expenditure, fatigue, and muscle soreness
- The cardiovascular system and its control
- The respiratory system and its regulation
- Cardiorespiratory responses to acute exercise
- Principles of exercise training
- Adaptations to resistance training
- Adaptations to aerobic and anaerobic training
- Exercise in hot and cold environments
- Exercise at altitude
- Training for sport
- Body composition and nutrition for sport
- Ergogenic aids in sport
- Children and adolescents in sport and exercise
- Aging in sport and exercise
- Sex differences in sport and exercise
- Prescription of exercise for health and fitness
- Cardiovascular disease and physical activity
- Obesity, diabetes, and physical activity