Sport nutrition

Sport Nutrition, Third Edition, uses a physiological basis to provide an in-depth look at the science supporting nutrition recommendations. Students will come away with an understanding of nutrition as it relates to sport and the influence of nutrition on performance, training, and recovery.

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Bibliographic Details
Main Authors: Jeukendrup, Asker E. 1969- (Author), Gleeson, Michael 1956- (Author)
Format: Book
Language:English
Published: Champaign, IL Human Kinetics [2019]
Edition:Third edition
Subjects:
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100 1 |a Jeukendrup, Asker E.  |d 1969-  |e author 
245 1 0 |a Sport nutrition  |c Asker Jeukendrup, MSC, PhD, Loughborough University, Mysportscience, Michael Gleeson, BSc, PhD, Loughborough University 
250 |a Third edition 
264 1 |a Champaign, IL  |b Human Kinetics  |c [2019] 
264 4 |c © 2019 
300 |a xiii, 602 pages  |b illustrations (some color)  |c 28 cm 
336 |a text  |2 rdacontent 
337 |a unmediated  |2 rdamedia 
338 |a volume  |2 rdacarrier 
504 |a Includes bibliographical references and index 
505 0 |a Nutrients and recommended intakes -- healthy eating -- Fuel sources for muscle and exercise metabolism -- Energy -- Gastric emptying, digestion, and absorption -- Carbohydrate -- Fat -- Protein and amino acids -- Water requirements and fluid balance -- Vitamins and minerals -- Nutrition supplements -- Nutrition and training adaptations -- Nutrition and immune function in athletes -- Body composition -- Weight management -- Eating disorders in athletes -- Personalized nutrition 
520 |a Sport Nutrition, Third Edition, uses a physiological basis to provide an in-depth look at the science supporting nutrition recommendations. Students will come away with an understanding of nutrition as it relates to sport and the influence of nutrition on performance, training, and recovery. 
592 |a IV-101552  |b 13/9/2021  |c RM 255.72  |h YUHA 
650 0 |a Athletes  |x Nutrition 
650 0 |a Physical fitness  |x Physiology 
700 1 |a Gleeson, Michael  |d 1956-  |e author 
999 |a vtls000099624  |c 89525  |d 89525