The strength training anatomy workout III advanced programming for serious strength and power
Books by best-selling author Frederic Delavier have sold more than two million copies. His latest, The Strength Training Anatomy Workout III, is an advanced guide to the secrets of training. It will help you cross the plateau to achieve greater muscle development and gains
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| Format: | Book |
| Language: | English |
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Champaign, IL
Human Kinetics
[2018]
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| 001 | 89646 | ||
| 003 | MY-KLNDU | ||
| 005 | 20241219044827.0 | ||
| 008 | 221104 20182018ilua b 000 0 eng d | ||
| 020 | |a 9781492588511 (pbk) | ||
| 039 | 9 | |a 202211041300 |b VLOAD |c 202112091237 |d rafizah |y 202104280943 |z dewi | |
| 040 | |a UPNM |b eng |c UPNM |e rda | ||
| 090 | |a QM 151 |b .D45613 2018 | ||
| 100 | 1 | |a Delavier, Frederic |e author | |
| 245 | 1 | 4 | |a The strength training anatomy workout III |b advanced programming for serious strength and power |c Frederic Delavier, Michael Gundill |
| 246 | 3 | 0 | |a Strength training anatomy workout 3 |
| 246 | 3 | 0 | |a Strength training anatomy workout three |
| 264 | 1 | |a Champaign, IL |b Human Kinetics |c [2018] | |
| 264 | 4 | |c © 2018 | |
| 300 | |a 255 pages |b illustrations (some color) |c 26 cm | ||
| 336 | |a text |2 rdacontent | ||
| 337 | |a unmediated |2 rdamedia | ||
| 338 | |a volume |2 rdacarrier | ||
| 500 | |a Revised edition of: La Methode Delavier de Musculation 3 : Toutes les Techniques D'Entrainement Avancees pour Relancer Votre Progression. Editions Vigot. 2018 | ||
| 504 | |a Includes bibliographical references | ||
| 520 | |a Books by best-selling author Frederic Delavier have sold more than two million copies. His latest, The Strength Training Anatomy Workout III, is an advanced guide to the secrets of training. It will help you cross the plateau to achieve greater muscle development and gains | ||
| 592 | |a IV-101501 |b 19/5/2021 |c RM 119.67 |h YUHA | ||
| 650 | 0 | |a Muscles |x Anatomy | |
| 650 | 0 | |a Weight training | |
| 650 | 0 | |a Muscle strength | |
| 700 | 1 | |a Gundill, Michael |e author | |
| 999 | |a vtls000099684 |c 89646 |d 89646 | ||