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The strength training anatomy workout III advanced programming for serious strength and power

Books by best-selling author Frederic Delavier have sold more than two million copies. His latest, The Strength Training Anatomy Workout III, is an advanced guide to the secrets of training. It will help you cross the plateau to achieve greater muscle development and gains

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Bibliographic Details
Main Authors:	Delavier, Frederic (Author), Gundill, Michael (Author)
Format:	Book
Language:	English
Published:	Champaign, IL Human Kinetics [2018]
Subjects:	Muscles > Anatomy Weight training Muscle strength
Tags:	Add Tag No Tags, Be the first to tag this record!

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