Exercise physiology integrating theory and application
This work captures the interest and excitement of undergraduate students in exercise and sport sciences. Renowned authors William Kraemer and Steve Fleck unite research and theory with real world application so students can easily relate to the concepts being presented
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| Main Authors: | , , |
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| Format: | Book |
| Language: | English |
| Published: |
Philadelphia
Wolters Kluwer
2021
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| Edition: | Third edition, International edition |
| Subjects: | |
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Table of Contents:
- PART 1: Foundations of Exercise Physiology
- CHAPTER 1 Applying Research to Everyday Exercise Physiology
- CHAPTER 2 Essentials of Bioenergetics and Anaerobic Metabolic Pathways
- CHAPTER 3 Aerobic (Oxidative) Metabolism
- PART 2: Exercise Physiology and Body Systems
- CHAPTER 4 Nervous System
- CHAPTER 5 Skeletal Muscle System
- CHAPTER 6 Cardiovascular System
- CHAPTER 7 Respiratory System
- CHAPTER 8 Endocrine System
- CHAPTER 9 Exercise and the Immune System
- PART 3 Nutrition and Environment
- CHAPTER 10 Nutritional Support for Exercise
- CHAPTER 11 Fluid and Electrolyte Challenges in Exercise
- CHAPTER 12 Environmental Challenges and Exercise Performance
- PART 4 Training for Health and Performance
- CHAPTER 13 Understanding and Improving Body Composition
- CHAPTER 14 Aerobic and Strength Training Prescription for Health and Performance
- CHAPTER 15 Exercise Is Medicine
- CHAPTER 16 Exercise Testing for Health, Physical Fitness, and Sport Performance
- CHAPTER 17 Ergogenics in Exercise and Sport
- CHAPTER 18 Training Considerations for Special Populations