Strength training for basketball
"As part of the Strength Training for Sport series by the National Strength and Conditioning Association, this book will be an authoritative practical guide to designing resistance training programs for basketball that is edited and contributed by NSCA-certified professionals and other recogniz...
Saved in:
| Corporate Author: | |
|---|---|
| Other Authors: | , |
| Format: | Book |
| Language: | English |
| Published: |
Champaign, IL
Human Kinetics
[2020]
|
| Subjects: | |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|
MARC
| LEADER | 00000nam a2200000 c 4500 | ||
|---|---|---|---|
| 001 | 89708 | ||
| 003 | MY-KLNDU | ||
| 005 | 20241219044838.0 | ||
| 008 | 221104 20202020ilua b 001 0 eng d | ||
| 020 | |a 9781492571490 (pbk) | ||
| 020 | |z 9781492594079 (epub) | ||
| 020 | |z 9781492571506 (pdf) | ||
| 039 | 9 | |a 202211041300 |b VLOAD |c 202112091516 |d rafizah |y 202104280931 |z dewi | |
| 040 | |a UPNM |b eng |c UPNM |e rda | ||
| 090 | |a GV 885.35 |b .S77 2020 | ||
| 245 | 0 | 0 | |a Strength training for basketball |c Javair Gillett, Bill Burgos, Editors |
| 264 | 1 | |a Champaign, IL |b Human Kinetics |c [2020] | |
| 264 | 4 | |c © 2020 | |
| 300 | |a vii, 278 pages |b illustrations |c 26 cm | ||
| 336 | |a text |2 rdacontent | ||
| 337 | |a unmediated |2 rdamedia | ||
| 338 | |a volume |2 rdacarrier | ||
| 504 | |a Includes bibliographical references and index | ||
| 520 | |a "As part of the Strength Training for Sport series by the National Strength and Conditioning Association, this book will be an authoritative practical guide to designing resistance training programs for basketball that is edited and contributed by NSCA-certified professionals and other recognized NSCA-affiliated professionals. This book provides an overall analysis of the game and the mechanical demands it presents and offers an update of the most appropriate approaches to guide basketball-specific strength development. General and specific guidelines to sport-specific program structure and exercise selection will be presented along with sample resistance training programs as a guide to creating a basketball-specific resistance training program to help the athlete optimize strength and successfully transfer that strength to the basketball court" | ||
| 592 | |a IV-101502 |b 19/5/2021 |c RM 131.66 |h YUHA | ||
| 650 | 0 | |a Basketball |x Training | |
| 650 | 0 | |a Weight lifting | |
| 650 | 0 | |a Physical education and training | |
| 700 | 1 | |a Gillett, Javair |e editor | |
| 700 | 1 | |a Burgos, Bill |e editor | |
| 710 | 2 | |a National Strength & Conditioning Association (U.S.) | |
| 999 | |a vtls000099660 |c 89708 |d 89708 | ||