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Atomic habits tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones

James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guid...

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Bibliographic Details
Main Author:	Clear, James (Author)
Format:	Book
Language:	English
Published:	New York Avery, an imprint of Penguin Random House 2018
Subjects:	Habit Habit breaking Behavior modification Nonfiction
Tags:	Add Tag No Tags, Be the first to tag this record!

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