Advanced sports nutrition

"Advanced Sports Nutrition offers detailed nutrition guidance for the athlete. It is heavily referenced and supported by industry position stands, offering expert advice for athletes across all sports. It explains explain HOW to best fuel for exercise and WHY, backed up by the latest evidence....

Full description

Saved in:
Bibliographic Details
Main Author: Benardot, Dan 1949 (Author)
Format: Book
Language:English
Published: Champaign, IL Human Kinetics 2021
Edition:Third edition
Subjects:
Tags: Add Tag
No Tags, Be the first to tag this record!
Description
Summary:"Advanced Sports Nutrition offers detailed nutrition guidance for the athlete. It is heavily referenced and supported by industry position stands, offering expert advice for athletes across all sports. It explains explain HOW to best fuel for exercise and WHY, backed up by the latest evidence. It includes tools such as pre-game nutrition strategy handouts that help the athlete apply the science for their own use"--
Physical Description:x, 517 pages illustrations 26 cm
Bibliography:Includes bibliographical references (pages 444-508) and index
ISBN:9781492593096 (pbk)