Stop the age clock

Devised by revowned yoga teacher Vimla lalvani, 'Stop the Age Clock' is a collection of yoga workouts designed to combat the ageing process. It involves simple exercises which combine modern dance with classic yoga to help you look and feel younger in only 10 days. Concentrating on a diffe...

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Bibliographic Details
Main Author: Lalvani, Vimla
Format: Book
Language:English
Published: London Hamlyn 2000.
Subjects:
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245 1 0 |a Stop the age clock  |c Vimla Lalvani 
260 |a London  |b Hamlyn  |c 2000. 
300 |a 128 p.  |b col. ill.  |c 26 cm. 
500 |a Originally published: 1998. 
500 |a Includes index. 
505 0 |a Introduction -- Exercises -- Maintenance -- Index 
520 |a Devised by revowned yoga teacher Vimla lalvani, 'Stop the Age Clock' is a collection of yoga workouts designed to combat the ageing process. It involves simple exercises which combine modern dance with classic yoga to help you look and feel younger in only 10 days. Concentrating on a different theme each day, the workouts tackle everything from toning the muscles, to dealing with stress through relaxation and meditiation. 
592 |b 29/10/2013  |c RM64.32  |h BL 
650 0 |a Hatha yoga. 
650 2 |a Yoga 
650 2 |a Physical Education and Training 
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