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Think more, eat less use your mind to change your body

Fed up with endless faddy diets that never deliver the results you want, and leave you lunging for the chocolate with a guilty conscience? It's time to stop punishing your body with crazy regimes in the hope that one day it will co-operate, and recognize that to lose weight and change your body...

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Bibliographic Details
Main Author: Thomson, Janet (Author)
Format: Book
Language:English
Published: London Hay House 2012
Subjects:
Weight loss > Psychological aspects > Popular works
Nutrition > Psychological aspects > Popular works
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