anatomy of EXERCISE :
Anatomy of Exercise is revolutionary for its insights into how different muscles of the body actually work during exercise. The book is organized by body area and shows common sequences in the progression of a typical workout. Lifelike anatomical illustrations demonstrate each exercise and reveal in...
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| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Richmond Hill, Ontario :
Firefly Books,
2008
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| Subjects: | |
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| 020 | |a 1554073758 |q bound | ||
| 020 | |a 9781554073856 |q pbk | ||
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| 050 | 0 | 0 | |a GV 461 |
| 090 | |a GV 461 |b .M36 2008 | ||
| 100 | 1 | |a Manocchia, Pat, |e author | |
| 245 | 1 | 0 | |a anatomy of EXERCISE : |c PAT MANOCCHIA |
| 246 | 3 | |a Anatomy of exercise : |b a trainer's guide to your workout | |
| 264 | 1 | |a Richmond Hill, Ontario : |b Firefly Books, |c 2008 | |
| 264 | 4 | |c ©2008 | |
| 300 | |a 192 pages : |b illustrations ; |c 28 cm | ||
| 336 | |a text |2 rdacontent | ||
| 337 | |a unmediated |2 rdamedia | ||
| 338 | |a volume |2 rdacarrier | ||
| 500 | |a Includes index | ||
| 520 | |a Anatomy of Exercise is revolutionary for its insights into how different muscles of the body actually work during exercise. The book is organized by body area and shows common sequences in the progression of a typical workout. Lifelike anatomical illustrations demonstrate each exercise and reveal in colorful detail exactly which muscles are engaged, which are being conditioned and how those muscles respond | ||
| 650 | 0 | |a Exercise | |
| 650 | 0 | |a Muscles |x Anatomy | |
| 650 | 0 | |a Muscle strength | |
| 650 | 0 | |a Exercise |x Physiological aspects | |
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