THE ANATOMY OF SPEED
The Anatomy of Speed provides a detailed anatomical breakdown of various components of athletic speed, agility, and change of direction. It also includes expert training tips to improve performance, as well as examples of and guidelines for effective speed training program design.
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| Main Author: | |
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| Format: | Book |
| Language: | English |
| Published: |
Champaign, IL
Human Kinetics
2022
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| 001 | 93623 | ||
| 003 | MY-KLNDU | ||
| 005 | 20241220003849.0 | ||
| 008 | 240318s20222022xxua b 001 0 eng d | ||
| 020 | |a 9781492598992 (pbk) | ||
| 020 | |z 9781492599005 (epub) | ||
| 020 | |z 9781492599029 (pdf) | ||
| 039 | 9 | |a 202409051122 |b rafizah |c 202405171047 |d dewi |y 202403181106 |z dewi | |
| 040 | |a MY-KLNDU |b eng |c MY-KLNDU |e rda | ||
| 050 | 0 | 0 | |a RC 1235 |
| 090 | |a RC 1235 |b .P36 2022 | ||
| 100 | 1 | |a Parisi, Bill |e author | |
| 245 | 1 | 4 | |a THE ANATOMY OF SPEED |c BILL PARISI |
| 264 | 1 | |a Champaign, IL |b Human Kinetics |c 2022 | |
| 264 | 4 | |c ©2022 | |
| 300 | |a xii, 283 pages |b illustrations |c 26 cm | ||
| 336 | |a text |2 rdacontent | ||
| 337 | |a unmediated |2 rdamedia | ||
| 338 | |a volume |2 rdacarrier | ||
| 504 | |a Includes bibliographical references and index | ||
| 520 | |a The Anatomy of Speed provides a detailed anatomical breakdown of various components of athletic speed, agility, and change of direction. It also includes expert training tips to improve performance, as well as examples of and guidelines for effective speed training program design. | ||
| 592 | |a LRBC0017/2024 |b 30/5/2024 |c RM178.34 |h Love Reading Book Centre | ||
| 650 | 0 | |a Sports |x physiological aspects | |
| 999 | |a vtls000106296 |c 93623 |d 93623 | ||