STRENGTH TRAINING ANATOMY /
New exercises and stretches for each of the major muscle groups--to give readers an understanding of how muscles perform while training, in a resource that combines the detail of top anatomy texts with the best of strength training advice.
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| Main Author: | |
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| Format: | Book |
| Language: | English |
| Published: |
Champaign, IL :
Human Kinetics,
2001
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| Subjects: | |
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| 090 | |a QM 151 |b .D45 2001 | ||
| 100 | 1 | |a Delavier, Frederic, |e author | |
| 245 | 1 | 0 | |a STRENGTH TRAINING ANATOMY / |c Frederic Delavier |
| 264 | 1 | |a Champaign, IL : |b Human Kinetics, |c 2001 | |
| 264 | 4 | |c ©2001 | |
| 300 | |a 124 pages : |b illustrations ; |c 26 cm | ||
| 336 | |a text |2 rdacontent | ||
| 337 | |2 rdamedia |a unmediated | ||
| 338 | |a volume |2 rdacarrier | ||
| 500 | |a Your illustrated guide to muscles at work | ||
| 520 | |a New exercises and stretches for each of the major muscle groups--to give readers an understanding of how muscles perform while training, in a resource that combines the detail of top anatomy texts with the best of strength training advice. | ||
| 650 | 0 | |a Muscles |x Anatomy | |
| 650 | 0 | |a Weight training | |
| 650 | 0 | |a Muscle strength | |
| 942 | |2 lcc |c 1 | ||
| 999 | |c 95448 |d 95448 | ||