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STRENGTH TRAINING ANATOMY /

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New exercises and stretches for each of the major muscle groups--to give readers an understanding of how muscles perform while training, in a resource that combines the detail of top anatomy texts with the best of strength training advice.

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Bibliographic Details
Main Author:	Delavier, Frederic (Author)
Format:	Book
Language:	English
Published:	Champaign, IL : Human Kinetics, 2001
Subjects:	Muscles > Anatomy Weight training Muscle strength
Tags:	Add Tag No Tags, Be the first to tag this record!

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