Functional Training ANATOMY

This book covers all aspects of a complete functional training program. It provides step-by-step exercise descriptions and full-color anatomical illustrations highlighting the primary muscles in action. Subjects include the importance of mobility training and the impact it has on movement quality, p...

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Bibliographic Details

Main Authors:	Carr, Kevin (Author), Feit, Mary Kate (Author)
Format:	Book
Language:	English
Published:	Champaign, IL Human Kinetics 2022
Series:	Anatomy series
Subjects:	Physical fitness Exercise Physical education and training
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