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Pembangunan modul pengurusan stres

Buku ini mengenengahkan satu panduan pengurusan stres berdasarkan sumber atau sebab berlakunya stres melalui gabungan teknik pendekatan psikologi dan Islam dalam bentuk modul (MPS) yang praktikal untuk dilaksanakan oleh setiap individu yang menghadapi masalah stres. MPS ini dibina secara berstruktur...

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Bibliographic Details
Main Author:	Mohd Shahril Othman 1969- (Author)
Format:	Book
Language:	Malay
Published:	Kuala Terengganu Penerbit Universiti Sultan Zainal Abidin 2014
Subjects:	Stress management
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