Life true fitness
I [the author] could show you how to make lifelong improvements in appearance, strength, self-image and confidence.
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| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Kuala Lumpur
Infinite Fitness International
[2006]
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| Subjects: | |
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Table of Contents:
- Break a sweat
- Fitness history
- Fitness overview
- Getting started
- Nutrition
- Exercise
- My work-out
- Let's transform, make the transformation