Warrior mindset mental toughness skills for a nation's defenders : performance psychology applied to combat

Mental toughness is esssential for elite human performance and especially in high stress situations. While mental toughness is a singular value in both military and law enforcement training and missions, too often, there is a disconnect between tallking about and actually training it. Warrior MindSe...

Full description

Saved in:
Bibliographic Details
Main Authors: Asken, Michael J. (Author), Christensen, Loren W. (Author), Grossman, Dave (Author)
Format: Book
Language:English
Published: [Millstadt, Ill.] Human Factor Research Group [2010]
Subjects:
Tags: Add Tag
No Tags, Be the first to tag this record!
Table of Contents:
  • Inspection, qualification, & review:screening procedures
  • Fit for duty: physical conditioning & mental toughness
  • On alert: arousal & mental toughness
  • Condition black: stress, fear & mental toughness
  • Mental attack plan: tactical arousal control & mental toughness
  • On the wall: concentration skills & mental toughness
  • Strategic vision: tactical performance imagery & mental toughness
  • Personal psy ops: tactical self-talk & mental toughness
  • Cognitive counter response: negative thought stopping & mental toughness
  • Personal briefings: attitude, affirmations & mental toughness