Nutrition for cyclists
This practical book shows cyclists how to design the right diet that will allow them to incorporate a rigorous training regime into a busy lifestyle. With more than 30 years' experience of working with sportsmen and women at the highest levels, Jane Griffin explains the background science behin...
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| Main Author: | |
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| Format: | Book |
| Language: | English |
| Published: |
Wiltshire, UK
The Crowood Press
2014
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| Subjects: | |
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| Summary: | This practical book shows cyclists how to design the right diet that will allow them to incorporate a rigorous training regime into a busy lifestyle. With more than 30 years' experience of working with sportsmen and women at the highest levels, Jane Griffin explains the background science behind her dietary advice, and addresses the day-to-day concerns of today's two-wheeled enthusiasts |
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| Physical Description: | 128 pages illustrations 24 cm |
| Bibliography: | Includes bibliographical references and index |
| ISBN: | 9781847978424 (pbk.) 1847978428 (pbk.) |