Nutrition for cyclists
This practical book shows cyclists how to design the right diet that will allow them to incorporate a rigorous training regime into a busy lifestyle. With more than 30 years' experience of working with sportsmen and women at the highest levels, Jane Griffin explains the background science behin...
Saved in:
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Wiltshire, UK
The Crowood Press
2014
|
| Subjects: | |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|
MARC
| LEADER | 00000nam a2200000 i 4500 | ||
|---|---|---|---|
| 001 | 99629 | ||
| 003 | MY-KLNDU | ||
| 005 | 20241220023324.0 | ||
| 008 | 221104t20142014xxka bi 001 0 eng d | ||
| 020 | |a 9781847978424 (pbk.) | ||
| 020 | |a 1847978428 (pbk.) | ||
| 039 | 9 | |a 202211041129 |b VLOAD |c 201512151136 |d faezah |c 201512151119 |d faezah |y 201506101210 |z hasniza | |
| 040 | |a UPNM |b eng |c UPNM |e rda | ||
| 090 | |a TX 361 .C94 |b .G75 2015 | ||
| 100 | 1 | |a Griffin, Jane |e author | |
| 245 | 1 | 0 | |a Nutrition for cyclists |c Jane Griffin |
| 264 | 1 | |a Wiltshire, UK |b The Crowood Press |c 2014 | |
| 264 | 4 | |c © 2014 | |
| 300 | |a 128 pages |b illustrations |c 24 cm | ||
| 336 | |a text |2 rdacontent | ||
| 337 | |a unmediated |2 rdamedia | ||
| 338 | |a volume |2 rdacarrier | ||
| 401 | 0 | |a Jane Griffin | |
| 504 | |a Includes bibliographical references and index | ||
| 505 | 0 | |a Introduction-- Nutrition basics -- The cycling body -- Training diet -- Training fluids -- Competition -- Supplements and ergogenic aids -- The travelling cyclist -- Special considerations -- Injuries and illnesses | |
| 520 | |a This practical book shows cyclists how to design the right diet that will allow them to incorporate a rigorous training regime into a busy lifestyle. With more than 30 years' experience of working with sportsmen and women at the highest levels, Jane Griffin explains the background science behind her dietary advice, and addresses the day-to-day concerns of today's two-wheeled enthusiasts | ||
| 592 | |a JI 4823 |b 03/12/2015 |c RM 95.90 |h JENDELA INFORMASI | ||
| 650 | 0 | |a Cyclists |x Nutrition | |
| 650 | 0 | |a Cycling |x Training | |
| 999 | |a vtls000054123 |c 99629 |d 99629 | ||