Sprinting training, techniques and improving performance
Suitable for all athletes at the beginning or development stages of their sprint careers who are committed to running faster, this book covers various sprint events from 60metres to 400 metres, as well as the hurdles and relay; principles of biomechanics, limiting factors and potential areas of capa...
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| Main Author: | |
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| Format: | Book |
| Language: | English |
| Published: |
Ramsbury, Marlborough, UK
The Crowood Press Ltd
2013
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| Subjects: | |
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| Summary: | Suitable for all athletes at the beginning or development stages of their sprint careers who are committed to running faster, this book covers various sprint events from 60metres to 400 metres, as well as the hurdles and relay; principles of biomechanics, limiting factors and potential areas of capability; and training and planning. |
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| Physical Description: | 192 pages illustrations 24 cm |
| Bibliography: | Includes bibliographical references and index |
| ISBN: | 9781847975492 |