Advanced fitness assessment and exercise prescription
A text that intends to bridge the gap between research and practice and synthesizes concepts and theories from exercise physiology, kinesiology, measurement, psychology and nutrition to provide a clearly defined approach to physical fitness testing and the design of individualised exercise programme...
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| Main Authors: | , |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Champaign, IL
Human Kinetics
[2014]
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| Edition: | Seventh edition |
| Subjects: | |
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| 003 | MY-KLNDU | ||
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| 008 | 221104t2014 ilua abi 001 0 eng d | ||
| 020 | |a 9781450466004 (pbk) | ||
| 039 | 9 | |a 202211041130 |b VLOAD |c 201512301134 |d faezah |c 201511131715 |d umi2 |c 201511131058 |d umi2 |y 201506101457 |z hasniza | |
| 040 | |a UPNM |b eng |c UPNM |e rda | ||
| 090 | |a GV 436 |b .H48 2014 | ||
| 100 | 1 | |a Heyward, Vivian H |e author | |
| 245 | 1 | 0 | |a Advanced fitness assessment and exercise prescription |c Vivian H. Heyward, Ann L. Gibson |
| 250 | |a Seventh edition | ||
| 264 | 1 | |a Champaign, IL |b Human Kinetics |c [2014] | |
| 264 | 4 | |c © 2014 | |
| 300 | |a xiv, 537 pages |b illustrations |c 29 cm | ||
| 336 | |a text |2 rdacontent | ||
| 337 | |a unmediated |2 rdamedia | ||
| 338 | |a volume |2 rdacarrier | ||
| 400 | 0 | |a Vivian H. Heyward | |
| 504 | |a Includes bibliographical references and index | ||
| 505 | 0 | |a Physical activity, health, and chronic disease -- Preliminary health screening and risk classification -- Principles of assessment, prescription, and exercise program adherence -- Assessing cardiorespiratory fitness-- Designing cardiorespiratory exercise programs -- Assessing muscular fitness -- Designing resistance training programs -- Assessing body composition -- Designing weight management and body composition programs -- Assessing flexibility -- Designing programs for flexibility and low back care -- Assessing balance and designing balance programs | |
| 520 | |a A text that intends to bridge the gap between research and practice and synthesizes concepts and theories from exercise physiology, kinesiology, measurement, psychology and nutrition to provide a clearly defined approach to physical fitness testing and the design of individualised exercise programmes | ||
| 592 | |a JI 4803 |b 30/10/2015 |c RM 435.60 |h Jendela Informasi | ||
| 650 | 0 | |a Physical fitness |x Testing | |
| 650 | 0 | |a Exercise tests | |
| 650 | 0 | |a Health | |
| 700 | 1 | |a Gibson, Ann L |e author | |
| 999 | |a vtls000054137 |c 99671 |d 99671 | ||