Doing exercise psychology
Addresses the challenging psychological components of physical activity. Bringing together a field of experts, this book features diverse topics, bridging health psychology and exercise psychology to demonstrate the increasingly important role of physical activity in overall wellness and health.
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| Other Authors: | , |
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| Format: | Book |
| Language: | English |
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Champaign, IL
Human Kinetics
2015
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Table of Contents:
- Changing our brains through mindfulness, therapeutic relationships, and neuroscience in applied exercise psychology / Joe Mannion and Mark B. Andersen
- Relationships between coaches, athletes, and sport and exercise scientists / David Martin and Kirsten Peterson
- Running across borders : cross-cultural exercise psychology / Stephanie J. Hanrahan
- Dancing for your life : movement, health, and well-being / Stephanie J. Hanrahan
- Should I consult a psychologist? : an autobiographical account of physical inactivity in a sport and exercise psychologist / Tony Morris
- Motivational interviewing, exercise, and nutritional counseling / Jeff Breckon
- Exercise and smoking cessation : tackling multiple health behavior changes / Adrian H. Taylor & Tom Thompson
- Adjunct exercise therapy for alcohol use disorders / Matthew P. Martens and Ashley E. Smith
- Using the exercise arrow to hit the target of multiple sclerosis / Robert W. Motl, Yvonne C. Learmonth, and Rachel Klaren
- Moving for your heart's sake : physical activity and exercise for people with cardiac disease / Michelle Rogerson and Mark B. Andersen
- Exercise for cancer patients and survivors : challenges, benefits, barriers, and determinants / Karen M. Mustian, Lisa K. Sprod, Lara Trevino & Charles Kamen
- It hurts to move : the catch-22 of physical activity for people with chronic pain / Melainie Cameron and Janelle White
- It's about moving : enabling activity and conquering prejudices when working with disabled people / Cadeyrn J. Gaskin and Stephanie J. Hanrahan
- Let's run with that : exercise, depression, and anxiety / Kate F. Hays
- Overtraining in professional sport : exceeding the limits in a culture of physical and mental toughness / Stephanie J. Tibbert and Mark B. Andersen
- The relationship between exercise and eating disorders :
- A double-edged sword / Justine J. Reel
- Exercise dependence : too much of a good thing / Albert J. Petitpas, Britton W. Brewer, and Judy L. Van Raalte