Search Results - "Well"
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Wellness choices for health & fitness
Published 1999Table of Contents: “…Lifestyle choices for wellness -- Becoming physically fit -- Achieving aerobic fitness -- Building muscular strength and endurance -- Flexibility and back health -- Exercise-related injuries -- The wellness diet -- Body composition and managing your weight -- Being psychologically well -- Stress and well-being : facing life's challenges -- Addictive behavior : substance use and abuse -- AIDS and STDs -- Chronic diseases.…”
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Fitness & wellness
Published 2019Table of Contents: “…Introduction to physical fitness and wellness -- Assessment of physical fitness -- Exercise prescription -- Evaluating fitness activities -- Nutrition for wellness -- Weight management -- Stress management -- A healthy lifestyle approach -- Relevant fitness and wellness issues…”
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Health and wellness
Published 2014Table of Contents: “…Achieving personal health -- Mind-body communications maintain wellness -- Managing stress : restoring mind-body harmony -- Mental health -- Choosing a nutritious diet -- Managing a healthy weight -- Movement and physical activity for health -- Healthy sexuality and intimate relationships -- Understanding pregnancy and parenthood -- Choosing a fertility control method -- Protecting against sexually transmitted diseases and AIDS -- Reducing infections and building immunity : knowledge encourages prevention -- Cancer: understanding risks and means of prevention -- Cardiovascular diseases: understanding risks and measures of prevention -- Heredity and disease -- Using drugs responsibly -- Eliminating tobacco use -- Using alcohol responsibly -- Making decisions about health care -- Exploring alternative medicines -- Accidents and injuries -- Understanding aging and dying -- Violence in our society -- Working toward a healthy environment.…”
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Downhole drilling tools theory and practice for engineers and students
Published 2007Subjects: “…Oil well drilling…”
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