Smart guide to sports medicine by Sobell, Sheila

Table of Contents: “…: Benefits of a sporting life -- Evaluating your baseline fitness -- Getting a clean bill of health -- Choosing the best sport for your body -- Sport-specific training -- Profile of the athlete at risk for injury -- Avoiding common athletic mistakes -- Psych up to play -- Myths and facts about nutrition -- Choosing the right shoes -- Shoe shopping -- Socks -- Getting started with lessons and clubs -- Pain: what it means and how to treat it: Myths and facts about pain -- Self-diagnosing pain -- When to call the doctor -- Your first-aid kit -- Pain remedies -- Myths and facts about treating injuries -- Preventing injuries -- Emergency care errors -- Secondary injuries -- Preventing dehydration -- Illnesses from playing in hot weather -- Bouncing back physically -- Bouncing back psychologically -- How to choose a sports medicine practitioner -- Should you choose an alternative medicine practitioner? …”

Masterplots II.

Table of Contents: “…Asante -- Ain't I a woman / Bell Hooks -- All-bright court / Connie Porter -- All god's children need traveling shoes / Maya Angelou -- The American evasion of philosophy / Cornel West -- Anancy's score / Andrew Salkey -- Angela Davis / Angela Davis -- Annie John / Jamaica Kincaid -- Another country / James Baldwin -- Appalachee Red / Raymond Andrews -- The artificial white man / Stanley Crouch -- At the bottom of the river / Jamaica Kincaid -- The autobiograpical writings of William Wells Brown / William Wells Brown -- The autobiography of a jukebox / Cornelius Eady -- The autobiography of an ex-coloured man / James Weldon Johnson -- The autobiography Chester Himes -- The autobiography of Malcolm X -- The autobiography of Miss Jane Pitman / Ernest J. …”
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