Strength training

Table of Contents: “…Muscle anatomy 101 -- How muscle grows -- Types of muscle training -- Nutrition for muscle development -- Strength assessment -- Types of strength and power exercises -- Workout schedule and rest -- Safety, soreness, and injury -- Upper body exercises -- Torso exercises -- Explosive movements -- Beginner programs -- Intermediate programs -- Advanced programs -- Youth programs -- Senior programs.…”

Motor learning and performance from principles to application by Schmidt, Richard A. (Richard Allen) 1941-2015, Lee, Timothy Donald 1955-

Table of Contents: “…Performance of Complex Movements -- Chapter 8. Introduction to Motor Learning -- Chapter 9. …”

Khmer Rouge end game a novel by Ryan, Paul Ryder

MANAGING SPORT EVENTS / by Greenwell, T. Christopher, Danzey-Bussell, Leigh Ann, Shonk, David J.

Table of Contents: “…Event Bidding -- Economic Impact -- Sports Commissions -- Sport Event Trends -- Bidding Process -- Feasibility Studies -- Bid Documents -- Summary -- Learning Activities -- Chapter 4. …”

Energy and Environment b Proceedings of the 2014 International Conference on Energy and Environment (ICEE 2014), Beijing, China, 26-27 June 2014

Table of Contents: “…Zhang -- Characteristics of flow patterns and vortex core movement in a uniflow cyclone separator / X. Zhang / Z.K. …”

Mechatronics engineering and electrical engineering proceedings of the 2014 International Conference on Mechatronics Engineering and Electrical Engineering (CMEEE 2014), Sanya, Hai...

Table of Contents: “…Weng Multi-objective optimized scheduling for hydro-thermal power system / W.J. Liu & P.F. …”