Precision heart rate training

This guide explains how to achieve peak fitness and performance with the help of a heart rate monitor. Leading authorities explain how to design and use training programmes for walking, running, cycling, in-line skating, multisport training, circuit training and group exercise

Bibliographic Details

Other Authors:	Burke, Ed 1949- (Editor)
Format:	Book
Language:	English
Subjects:	Aerobic exercises Heart rate monitoring Athletes > Health and hygiene Exercise > physiological aspects
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