Designing resistance training programs
This text enables readers to: design scientifically sound resistance training programmes; modify and adapt programmes to meet the needs of special populations; and understand how exercise prescription design works in the real world.
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| Format: | Book |
| Language: | English |
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Champaign, IL
Human Kinetics
2004.
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| Edition: | 3rd ed. |
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Perpustakaan Jeneral Tun Ibrahim
| Copy | On Shelf |
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