Designing resistance training programs
This text enables readers to: design scientifically sound resistance training programmes; modify and adapt programmes to meet the needs of special populations; and understand how exercise prescription design works in the real world.
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| Main Author: | |
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| Format: | Book |
| Language: | English |
| Published: |
Champaign, IL
Human Kinetics
2004.
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| Edition: | 3rd ed. |
| Subjects: | |
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| Summary: | This text enables readers to: design scientifically sound resistance training programmes; modify and adapt programmes to meet the needs of special populations; and understand how exercise prescription design works in the real world. |
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| Physical Description: | xiii, 377 p. ill. (some col.) 29 cm. |
| Bibliography: | Includes bibliographical references and index. |
| ISBN: | 9780736042574 (hbk) 0736042571 (hbk) |