Optimal muscle training
This essential training book presents a complete program for optimizing strength, increasing growth, and minimizing injury. And with its multiple menus, the DVD allows you to customize your experience by quickly accessing what is most relevant to your needs. Overall, the "Optimal Muscle Trainin...
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| Main Author: | |
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| Format: | Video |
| Language: | English |
| Published: |
Champaign, IL
Human Kinetics
2008
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| Subjects: | |
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Perpustakaan Jeneral Tun Ibrahim
| Call Number: |
mul GV 546 .K48 2008 |
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| Copy | On Shelf |
| Copy | On Shelf |