APA (7th ed.) Citation

Kinakin, K. (2008). Optimal muscle training. Human Kinetics.

Chicago Style (17th ed.) Citation

Kinakin, Ken. Optimal Muscle Training. Champaign, IL: Human Kinetics, 2008.

MLA (9th ed.) Citation

Kinakin, Ken. Optimal Muscle Training. Human Kinetics, 2008.

Warning: These citations may not always be 100% accurate.