Fitness weight training
Whether you're a regular at the gym or just getting started, here are proven program for attaining the body you want! Provides an overview of weight training, from equipment selection to technique, to help you get to work quickly, safely, and correctly.
Saved in:
| Main Authors: | , |
|---|---|
| Format: | Book |
| Language: | English |
| Edition: | Third edition |
| Subjects: | |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|
Perpustakaan Jeneral Tun Ibrahim
| Copy | On Shelf |
|---|