The art of peace and relaxation workbook
The perfect companion to Managing Stress: Principles and Strategies for Health and Well-Being, Eighth Edition, this workbook contains more than 130 stress management exercises that will show you how to withstand the pressures of whatever stress may come your way. Collectively, these surveys, questio...
Saved in:
| Main Author: | Seaward, Brian Luke (Author) |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Boston, MA
Jones & Bartlett Pub
© 2015
|
| Edition: | 8th edition |
| Subjects: | |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|
Similar Items
Managing stress principles and strategies for health and well-being
by: Seaward, Brian Luke
Published: (2015)
by: Seaward, Brian Luke
Published: (2015)
Essentials of managing stress
by: Seaward, Brian Luke
Published: (2014)
by: Seaward, Brian Luke
Published: (2014)
Ultimate relaxation a seven step programme for stress-free living
by: Shapiro, Eddie
Published: (1999)
by: Shapiro, Eddie
Published: (1999)
Stop the world finding a way through the pressures of life
by: Watts, Murray, et al.
Published: (1998)
by: Watts, Murray, et al.
Published: (1998)
5 langkah untuk mengatasi tekanan /c Anjali Arora ; penterjemah, Raja Ili Liyana Raja Hussien, Shakira Ismail
by: Arora, Anjali
Published: (2016)
by: Arora, Anjali
Published: (2016)
Kurangkan ketegangan dan tekanan dalam diri anda
by: Sherina
Published: (2000)
by: Sherina
Published: (2000)
Stress leads to weight gain & obesity how to overcome stress induced overeating
by: Mulic, Hazim A. 1941-
Published: (2016)
by: Mulic, Hazim A. 1941-
Published: (2016)
Alexander technique regain your natural poise and alleviate stress
by: Donnell, Michele Mac
Published: (1998)
by: Donnell, Michele Mac
Published: (1998)
The big book of relaxation simple techniques to control the excess stress in your life
Published: (1995)
Published: (1995)
Stress management and relaxation activities for trainers
by: Epstein
Published: (1999)
by: Epstein
Published: (1999)
The ultimate stress buster a complete guide to help you relax and enjoy life to the full
by: Brewer, Sarah
Published: (1999)
by: Brewer, Sarah
Published: (1999)
Instant stress management
by: Clegg, Brian
Published: (2000)
by: Clegg, Brian
Published: (2000)
Why worry?how to stop worrying and enjoy your life
by: Breton
Published: (1994)
by: Breton
Published: (1994)
Comprehensive stress management
by: Greenberg, Jerrold S.
Published: (2011)
by: Greenberg, Jerrold S.
Published: (2011)
Comprehensive stress management
by: Greenberg
Published: (1999)
by: Greenberg
Published: (1999)
Stress management for you
by: Mohan, V.
Published: (1995)
by: Mohan, V.
Published: (1995)
Make stress work for you
by: Graham, Helen
Published: (1999)
by: Graham, Helen
Published: (1999)
Solusi stres 101 tip praktikal kendali stres
by: Rozanizam Zakaria
Published: (2020)
by: Rozanizam Zakaria
Published: (2020)
Tips merawat tekanan mental ( stress )
by: Amina Haji Noor
by: Amina Haji Noor
Practical stress management a comprehensive workbook for managing change and promoting health
by: Romas, John A.
Published: (1995)
by: Romas, John A.
Published: (1995)
Successful stress management in week
by: Cooper
Published: (1993)
by: Cooper
Published: (1993)
Understanding stress breakdown
by: Wilkie
Published: (1995)
by: Wilkie
Published: (1995)
Understanding eliminating stress and finding serenity in life and relationships
by: Nelsen
Published: (1997)
by: Nelsen
Published: (1997)
Understanding eliminating stress and finding serenity in life and relationships
by: Nelsen
Published: (1997)
by: Nelsen
Published: (1997)
Child abuse and stress disorders
by: Olive, M. Foster
Published: (2007)
by: Olive, M. Foster
Published: (2007)
Man alive : beating stress
by: Battison, Toni
Published: (1997)
by: Battison, Toni
Published: (1997)
Mengurus stres
by: Mohd Taib Dora
Published: (2006)
by: Mohd Taib Dora
Published: (2006)
Creating a stress free office a gower management wookbook
by: Priest 1995
Published: (1998)
by: Priest 1995
Published: (1998)
The Mind and the Brain Being the Authorised Translation of L'Âme et le Corps
by: Binet, Alfred, 1857-1911
Published: (2007)
by: Binet, Alfred, 1857-1911
Published: (2007)
Mengubah corak minda rumusan bagi menjamin masa hadapan syarikat-syarikat di Asia
by: TanlhVictor S.L
by: TanlhVictor S.L
Stress-busting for teachers
by: Kyriacou
Published: (2000)
by: Kyriacou
Published: (2000)
Stress management
by: Pettinger, Richard
Published: (2002)
by: Pettinger, Richard
Published: (2002)
Stress of war, conflict, and disaster
Published: (2010)
Published: (2010)
Stres utk sukses! Get set ! Go!
by: Amin Idris 1981-, et al.
Published: (2016)
by: Amin Idris 1981-, et al.
Published: (2016)
Overcoming stress /c editor-in-chief, Isabel Toyos
Published: (2005)
Published: (2005)
The big book of stress-relief games quick, fun activities for feeling better at work
by: Epstein, Robert
Published: (2000)
by: Epstein, Robert
Published: (2000)
Similar Items
-
Managing stress principles and strategies for health and well-being
by: Seaward, Brian Luke
Published: (2015) -
Essentials of managing stress
by: Seaward, Brian Luke
Published: (2014) -
Ultimate relaxation a seven step programme for stress-free living
by: Shapiro, Eddie
Published: (1999) -
Stop the world finding a way through the pressures of life
by: Watts, Murray, et al.
Published: (1998) -
5 langkah untuk mengatasi tekanan /c Anjali Arora ; penterjemah, Raja Ili Liyana Raja Hussien, Shakira Ismail
by: Arora, Anjali
Published: (2016)


